Our Journey
Listen and discover how our restorative movement seminars and online gatherings have positively impacted the lives of brave warriors in our community.
Strength in Numbers
Learn about the triumphs and challenges faced by those engaged in restorative movement following breast cancer treatments.
Hope and Resilience
Join our collective narrative that emphasizes strength, hope, and the power of supportive movement with others.


While going through my cancer treatments I’m not sure I would have been brave enough to get out and go to these classes. I have immense respect for these ladies that do and I am so grateful that I now have to opportunity to take advantage of these wonderful restorative therapy classes with a truly caring instructor. I have more strength, mentally as well as physically, more energy and more community within my journey and for that I am extremely thankful for this program. KV
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After undergoing a mastectomy and DIEP flap reconstruction phase I&II, attending group classes has been my saving grace! I was weak from lack of exercise caring for my husband and gained a significant amount of weight. The abdominal surgeries made it nearly impossible to lift and manage my normal daily activities. The program has given me a community of supportive friends, and has improved my overall wellness. I am beginning to feel normal again while regaining daily activities. A major milestone was the ability to stand up from the floor again! I can’t express enough how much this program has meant to my recovery and overall wellness! -LBD
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These seminars have significantly enhanced my journey to getting my body to move properly post-chemothreapy. The modified exercise options provided were fantastic, because I could not get up from a chair without assistance when started going to the seminars. The seminars have provided structured framework, valuable guidance fostering a deeper understanding of my body's progress toward meeting my goals. - CB
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